Insync Wellbeing
Sally Preston, founder of Insync Wellbeing, smiling in front of a colourful wings mural
About the practitioner

Sally Preston

Kinesiology Practitioner | Movement Therapy Specialist | Educator

I’m a qualified kinesiologist based in Melbourne with a passion for helping people feel more balanced, grounded, and at home in their bodies. My approach is gentle, collaborative, and centred on your unique needs.

Whether you are experiencing stress, low energy, physical tension, or simply feel out of sorts, kinesiology offers a supportive space to explore what is going on beneath the surface and create meaningful change.

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Professional overview

Sally Preston is a seasoned movement therapy specialist, kinesiology practitioner, and educator with over two decades of experience helping individuals of all ages achieve deep, lasting personal growth. By combining neuro-developmental movement techniques, primitive reflex integration, and kinesiology, Sally empowers children, adults, families, and organizations to overcome learning, emotional, and physical challenges.

Qualified practitioner

Trained in professional kinesiology techniques with ongoing study and supervision.

Flexible sessions

Appointments available during the week with evening options to suit your schedule.

Melbourne based

Based in Melbourne, with every session held 100% online so you can join from anywhere.

Group facilitator

Interactive programs for pre-schools, schools, youth groups, aged care and government bodies.

Core expertise & skills

Movement therapies

  • Kinesiology
  • Brain Gym®
  • Rhythmic Movement Training (RMTi)

Personal development

  • Stress management
  • Trauma and anxiety support
  • Mindfulness
  • Motivation
  • Balance and memory

Program design

  • Customised wellness courses
  • Professional development
  • Corporate, educational and community settings

Education & certifications

Brain Gym International / Rhythmic Movement Training International

Certified Kinesiotherapist / Movement Specialist

Kinesiotherapy, Brain Gym, Rhythmic Movement Training (RMTi)

Southern Cross University

Graduate Certificate of Childhood and Youth Studies

Well-being, Resilience, and Children's Rights

University of New England (AU)

Diploma of Modern Languages

Italian Studies

University of Melbourne

Bachelor of Education

My philosophy

I believe the body holds wisdom. When we slow down and listen, we often find the answers we have been searching for. Kinesiology is a way of tuning in — supporting the body to release stress, restore balance, and move toward greater wellbeing.

Every session is a partnership. You bring your experience; I bring the tools, training, and a calm space to explore what you need.